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Musculoskeletal Pain | Sports Injuries | Fractures & Trauma
Advanced Orthopaedic Care, Management & Treatment Explained by Dr. Pradyumna
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PCL or Posterior Cruciate Ligament Injury: How to detect and treat them - Explained by Dr. Pradyumna R
- Do you have pain or swelling
- Numbness, tingling in your foot
- If instability is found in you Knee
- Coldness in Leg or foot & changes color
Anterior Cruciate Ligament(ACL) Injury | How to treat ACL Injuries? | Dr. Pradyumna R
- Seek immediate care if you injured your knee
- To reduce the swelling & pain
- Evaluate the injury
- Accurate Diagnosis to determine the next steps
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ACL or Anterior Cruciate Ligament Injury: How does it occur Explained by Dr. Pradyumna R
- A loud pop in the knee
- Rapid swelling
- Loss of range of motion
- Accurate Diagnosis to determine the next steps
How to treat and prevent Common Sports Injuries | Sports Injuries Explained by Dr. Pradyumna R
- Do you have pain or swelling
- Numbness, tingling & Inability
- Pain gets better, but comes back
- Lingering pain after a period of rest
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How to detect Common Sports Injuries | Sports Injuries Explained by Dr. Pradyumna R
- Seek immediate care if you injured your knee
- To reduce the swelling & pain
- Evaluate the injury
- Accurate diagnosis to determine the next steps
What Is Knee Arthroscopy | What Do you Need to Know About Knee Arthroscopy | Dr. Pradyumna R
- Discuss when you can safely return to work
- Return to activities, depends on type of damage
- Return to physical activities after 6 to 8 weeks
- Lifestyle changes necessary to protect the joint
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Knee Arthroscopy: What to Expect During a Knee Arthroscopy? | Dr. Pradyumna R
- To diagnose injuries
- Repair inquired soft tissues & bones
- Remove inflamed tissue or damaged
- Less pain, less scar, faster recovery
Maintaining Bone Health Post Covid - Part 2 | Explained by Dr. Pradyumna R
- Make certain lifestyle changes
- Exposure to sunlight as much possible
- Consuming foods rich in Calcium and Vitamin D
- Include eggs, protein, almonds, soya, dark green leafy vegetables
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Maintaining Bone Health Post Covid - Part 1 | Explained by Dr.Pradyumna R
- Curtailing activity due to lowdown
- Vitamin D deficiency due to staying indoors
- Bone pains, stiff joints & osteoporosis (weak bones)
- Lost follow up with their orthopaedic surgeons
